.lifestyle.

Conscious Living

How to be more mindful in life?

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Why live consciously?

What it means to Live Consciously

Living consciously means being aware of your thoughts and of your actions, your habits, and your reactions. It means becoming more aware of what you are thinking and doing, instead of acting impulsively and without thinking.

Conscious living also means being aware of what is happening around you, aware of the people around you, and the words they say. It means becoming more aware of the environment in which you are living, acting and working.

Conscious living expands and sharpens your awareness of deep truths, the meaning of life, your inner self, and your real essence. It could also be the way to your own spiritual awakening.

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podcasts

My Favorite Mindfulness Podcasts

Know Thyself

The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth.

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Oprah's Super Soul

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

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On Purpose with Jay Shetty

Jay Shetty’s purpose is to make wisdom go viral. On Purpose podcast brings fascinating conversations with some of the most insightful people in the world straight to viewers all over the world. Listen to new episodes on Mondays and Fridays anywhere you get your podcasts.

Live life today On Purpose!

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Meditation

Become more conscious by meditating